Thnx for the concern fellas, this was 2years ago, i was in a cast for 15months and i think to this day its still weak, but ive only just started on the weights again.. so hopefully it'll be all good! And yes fox13, my watch is what kept it together in the shape of a arm lol without that it would of just buckled and flopped about. For those that havent broke something yet, not to worry it just feels like a huge boot in the balls and doesnt stop aching! I hadnt realised id broken it untill id got up, and went to grab me bike. TIP: Ask for the gas, its WIKKID (so those few unfortunate peoples)!!!!!!